Empowering Communities with Support Over Stigma

PTSD and other trauma induced metal challenges comes in many shapes and sizes. By learning practical, grassroots skills you learn how to better help when those challenges occur. These skills are also great to learn if someone you care about is struggling. By learning how to spots the signs and symptoms of PTSD, you can become equipped to provide the best care possible. 

Sometimes we may think of challenges as being universal, but in reality our experiences are all different. I AM The Veteran is a female only specific program offering a unique opportunity to learn and grow from a like minded perspective and focusing on female specific challenges.  

 Healthy Menu, Healthy Mind is a program designed to explore the powerful connection between gut health and mental well-being. Grounded in extensive research, it highlights how the foods we eat can significantly impact our mood, energy levels, and overall mental health. Through practical guidance and expert insights, participants will learn how to create balanced, nutrient-rich meals that support both physical vitality and emotional resilience. 

If you are just leaving the military, trying to figure out what to do, can be daunting. Besides leaving the military, when past experiences may cause us to lose a job, or during that journey you may discover what you're doing isn't what you want to do. SoS offers career assistance such as resume building, career guidance, and even interviewing help.  Feel free to reach out and we'll be happy to help!

Information coming soon!

Information coming soon!

Information coming soon!